This Miso Shrimp Salad pairs savory-sweet miso sesame shrimp with a crunchy edamame cabbage slaw for an easy, high-protein, high-fiber dinner. Make it on the grill, in a grill pan, or in a skillet. Miso Shrimp with Edamame Cabbage Salad I wasn’t sure if my family would go for this Miso Shrimp Salad, but it […]

These homemade Baked Chicken Nuggets are made with bite-size pieces of chicken breast coated in a crispy combination of breadcrumbs, panko, and Parmesan. They’re baked instead of fried, ready in under 30 minutes, and perfect for an easy, high-protein lunch or family-friendly dinner. Healthy Baked Chicken Nuggets These were one of Madison’s favorite lunches when […]

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 17-23) Late summer is one of the best times to bring a little more color and flavor to the breakfast table. With peaches, berries, tomatoes, zucchini, and other seasonal produce at […]