This vibrant beet hummus is a nutrient-packed, anti-inflammatory dip—great for mezze, snacking, or spreading. Beet Hummus  I have to admit, I’m not the biggest fan of roasted red beets, but I love how they taste in this beet hummus! The roasted beets blend with canned chickpeas, tahini, lemon, and garlic into a creamy dip, perfect […]

This Vegan Chickpea “Tuna” Salad is creamy, tangy, and packed with nutrients, the perfect quick and easy plant-based lunch! Vegan Chickpea Tuna Salad  I’ve been getting requests for more vegetarian high-protein meals, and this one was a hit! If you love a good tuna salad but want a plant-based twist that’s just as satisfying, this […]

Banana, spinach, peanut butter, yogurt, and almond milk make a delicious protein-packed Green Monster Smoothie! Add a scoop of protein powder, for even more protein, if desired. Green Smoothie So, I’ll admit that the first time I tried a Green Monster Smoothie years ago, I was not expecting to like it. It sounded way too […]