A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Memorial Day is almost here! That means longer days, warmer weather, and the unofficial start of summer! Dust off the grill, turn […]

These are the easy summer recipes I actually make on repeat every Memorial Day weekend—fresh salads, grilling recipes, crowd-friendly sides, easy appetizers, and a few desserts everyone looks forward to. Memorial Day weekend always feels like the unofficial start of summer around here. We usually spend as much time outside as possible, whether that means […]

This high-protein Chicken Crust Pizza uses ground chicken and parmesan cheese as the crust–no flour needed. Then, it’s topped with sauce, cheese, and your favorite veggies!  Chicken Crust Pizza If you’ve been seeing chicken crust pizza all over social media, this veggie- loaded version is worth trying. Instead of traditional dough, the crust is made […]