The Cultural Heritage of Food
Culinary Arts
Checkout some healthy recipes
Delicious Healthy Recipes Made with Real Food
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Coconut Cookies
These five-ingredient Coconut Cookies are a hybrid of coconut macaroons and meringue cookies but with cornflake crumbs. Delicious and gluten-free! To-Die-For Coconut Cookies With the holidays quickly approaching, I’m sure lots of you are busy baking. This easy coconut cookie recipe was emailed to me years ago by a woman who told me they were […]
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Butternut Squash Risotto
Butternut squash risotto is a creamy and delicious Italian rice dish made with butternut squash puree and Parmigiano-Reggiano. It takes a little time, but it’s absolutely worth it! Creamy Butternut Squash Risotto Recipe We love risotto! It’s one of those dinner meals that makes you feel like you’re eating out at a fancy restaurant, or […]
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Free 7 Day Healthy Meal Plan (Dec 2-8)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 2-8) I hope everyone enjoyed their Thanksgiving and was able to spend time with friends and loved ones! I hope you were able to find a moment of calm admist the […]
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A destination for discerning drinkers and easy going foodies, SILY serves up a wide selection.